Keep Your Curls Healthy and Moisturized in the Ber Months

As the Ber months roll in—September, October, November, December—the crisp air, cooler weather, and holiday hustle can take a toll on your natural hair. With the change in season, your curls may start to feel drier, more brittle, or harder to manage. The good news? With the right care, your natural hair can thrive all fall long. ✨

Here are 7 essential natural hair care tips for the fall season:

1. Lock in Moisture With the LOC or LCO Method

Cooler air pulls moisture from your strands, so hydrating is key. Apply your favorite leave-in conditioner, followed by oil (like coconut, avocado, Jamaican castor, or almond oil), and then a cream or shea butter to seal everything in. This prevents dryness and frizz while keeping curls soft.

2. Deep Condition Weekly

Fall is the perfect time to get consistent with deep conditioning. Look for treatments rich in shea butter, honey, or aloe vera that penetrate the hair shaft. A warm towel or heated cap will help your hair absorb more moisture.

3. Choose Protective Styles That Still Allow Scalp Care

Protective styles like box braids, twists, faux locs, crochet styles, or wigs help minimize manipulation and breakage. Make sure your scalp is still accessible so you can apply lightweight oils or scalp sprays to prevent dryness and itchiness.

4. Protect Your Hair From Fabrics

Sweater weather is cozy, but wool and cotton hats or scarves can strip moisture. Line hats with satin/ silk or wear a satin/ silk bonnet underneath. Switch to satin-lined beanies or scarves to protect your edges and keep your hair smooth.

5. Stay Hydrated From the Inside Out

Healthy hair starts within. Drinking plenty of water during fall—when we tend to reach for coffee, cocoa, and tea instead—is crucial. Aim for at least 8 cups a day to keep your scalp and strands hydrated.

6. Nourish With Nutrients

Support your hair with foods rich in protein, biotin, and omega-3 fatty acids. Think salmon, eggs, spinach, nuts, and beans. A good multivitamin can also help fill in nutritional gaps to keep hair strong and growing.

7. Trim & Reset for Fall

The change of season is a great time for a small trim to get rid of split ends. Fresh ends not only help your hair look healthier but also reduce breakage as you transition into protective styles for the colder months.

Whip Yo Hair!

Fall is all about slowing down, getting cozy, and preparing for the holidays—but your natural hair still deserves full care and attention. With these 7 tips, you can keep your curls soft, hydrated, and protected all season long.

Xoxo, Shemeida

Ps. Which tip did you find most helpful? Comment below!